Winter can affect your hair and scalp significantly. People usually see exceedingly more hair inside their pillows, combs and shower drains. Some seasonal hair loss is normal but excessive hair loss may indicate a hair or scalp concern. Hygroscopicity, low humidity air, dry air, high temperature showers, poor hydration of the scalp, and changing habits of hair care can increase hair fall in the winter months. It is necessary to understand these reasons in order to protect your hair and promote a healthy scalp in the winter months. If hair fall is severe or continues for an extended period of time, it is necessary to consult a Hair Transplant Doctor in Raipur to identify the actual cause as well as the appropriate treatment.
What Causes Hair Fall in Winter?
In winter, there are many seasonal factors that can lead to increased hair shedding, but winter does not cause irreversible hair loss. The factors that cause hair loss can affect the scalp and hair.
1. Dry Scalp and Low Humidity
Winter air has low moisture and indoor heating decreases moisture in the air even more. This can lead to an itchy, dry and flaky scalp.
A dry scalp can further reduce the health of the hair and increase breakage. Scratching leaves behind more damage not just to the hair, but to the scalp as well.
2. Hot Water During Showers
Hot water is relaxing, but excessive hot water during a shower can wash away scalp natural oils.
These solution products retain moisture in the scalp. Rough hair and dry scalp are caused by excessive exposure to hot water. Regular hair washing is better done with lukewarm water.
3. Increased Hair Breakage
Winter dryness increases the risk of hair breakage. Hair will break during the process of grooming and even tying the hair.
Hair breakage and hair fall share similar symptoms. However, breakage occurs along the hair shaft while hair fall occurs when the hair is pulled from its follicle.
4. Dandruff and Scalp Problems
Some people’s dandruff will be worse in winter. The scalp may become itchy and dry with dandruff and an uncontrollable urge to itch and/or scratch the scalp will occur.
How to Prevent Hair Fall in Winter
A winter-based protective hair-care routine will provide much needed defense to your hair during the winter months.
- Keep Your Scalp Moisturised
Choose a moisturizing scalp product if your scalp becomes excessively dry. Avoid applying products with heavy buildup potential to your scalp.
If you use hair oil, be sure to massage the oil onto your scalp, without scratching or rubbing.
- Avoid Very Hot Water
To retain the scalp’s natural oils, wash your hair with lukewarm water rather than hot water.
- Choose a Mild Shampoo
Choose a shampoo that is appropriate for your scalp. Excessive washing, especially with harsh products, can dry your scalp.
Constructive cleansing, based on your scalp, will prevent product buildup.
- Protect Your Hair from Cold Weather
Cold weather dries the hair and scalp, and wind causes friction and breakage. Wear a cap or scarf that is soft and breathable to help seal in moisture and protect your hair from breaking due to extreme weather.
When Should You See a Hair Specialist?
A little shedding can occur naturally during varying growth cycles. If you notice a significant amount of hair shedding, it is important to seek a specialist.
You should contact a specialist if you see shedding that results in:
- An increase in the size of your hair part
- A receding hairline
- Hair loss that results in visible bald spots
- Thinning of hair around the crown
- Persistent or chronic dandruff
- Severe itching
- Long term hair loss
A Hair Transplant Doctor in Raipur analyzes the density of hair on your scalp along with the patterns of hair growth and your family history. They use the information to determine whether the issue is hair loss due to seasonal lacking moisture, lack of hormonal balance, genetics, or severe enough for a hair transplant.
Can Winter Hair Fall or Shedding Require a Hair Transplant?
Not always, winter dryness and hair fall can be seasonal and temporary. It can often be resolved with a diligent hair care routine. If hair loss is permanent, as with androgenetic alopecia, a hair transplant may be the answer.
A Hair Transplant Doctor in Raipur can assess your case for determining permanent hair loss and the need for a hair transplant.
Simple Winter Hair-Care Routine
There are a couple of things you can do in order to simplify the routine you follow during the winter. Use a shampoo developed for moisturizing scalp. Use those and direct the conditioner away from the scalp.
Itchy scalp has multiple symptoms and stimulating blood flow can help. Scalp massages are a great outlet for this. Get yourself a scalp massager brush.
Scalp massages help with the itch. Air drying your hair instead of rough drying is less irritating.
You should treat yourself and many others for itches by maintaining proper hydration and eating right for your overall health.
Cover your hair in Cold weather.
Conclusion
Hair fall in Winter increases due to Dry Air, Dry and Itchy Scalp, Hot Showers, Dandruff and Breakage of Hair. An easy hair care routine, a well balanced diet and protection from Cold Weather are necessary for healthy hair. However, constant or excessive hair fall advises an expert. A Professional Hair Transplant Doctor in Raipur will help to identify the reason and guide you for hair fall treatment.