Baldness is an inevitable problem that is familiar to many females. It can be very traumatizing thus resulting in low self-esteem and confidence. Learning about hair loss and learning about the cure can assist in handling and even eradicating it. Below, the main causes of hair loss in women and some recommendations for their treatment will be discussed. For the specific advice and treatment, AuQual Hair Services is available for you.
Causes of Hair Loss in Women :
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Hormonal Changes
Another major reason that has been identified to cause hair loss in women is hormones. These can occur for a number of reasons including, pregnancy, childbirth, menopause or problems with the thyroid gland. Sometimes the hormonal balance may change and this will impact the hair growth cycle resulting to hair loss.
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Stress
Stress is another of the main causes of hair loss that has been known for years but which is still very relevant at the present. Physical and emotional stress can lead to hair follicles being in a resting phase and thus are unable to produce new hair strands. In the long-run this translates to thinning and shedding of the hair that can be quite obvious.
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Nutritional Deficiencies
Minerals, vitamin and protein deficiencies can cause hair to become brittle and fall off. For instance, iron deficiency has long been established as being a causative factor of hair loss in women. A diet that is composed of these nutrients is ideal for hair growth and any disorder that affects the intake of these nutrients should be treated.
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Medical Conditions
Some diseases also cause hair loss and include polycystic ovary syndrome, autoimmune diseases, and infections of the scalp. In such cases, bringing a change in the treatment of the ailment which is causing the hair loss will also help.
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Hairstyling Practices
When hair is combed and styled often with heat apparatus, restricted hairstyles and chemical solutions it will weaken and begin to fall. Treat your hair softly and do not overload them with preparations that can harm hair and make them frail.
Solutions for Hair Loss :
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Healthy Diet
Healthy dieting is very important especially with regards to the hair. The major nutrients that should be consumed are vitamins A, C, D, and E, iron, zinc, and protein. Protein-rich foods such as; green leaves, nuts, seeds, fish among others, lean meats are good for hair growth.
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Stress Management
Stress is particularly dangerous for hair and therefore should be well managed. Try out yoga, meditation, or even deep breathing exercises as some of the ways to help relax. Also, the level of stress is lowered by regular physical activity and enough sleep.
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Proper Hair Care
If you follow a proper hair care regime, then problems such as hair loss can be avoided. Choose a gentle shampoo and conditioner that do not harm the hair type you have. Do not use sharp tools on your hair and instead try to let your hair dry naturally most of the time. Avoid aggressively rubbing your hair and also refrain from tying it up in styles that exert tension on the hair.
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Medical Treatments
In the case of a medical condition that results in hair loss, one needs to consult a doctor. Some of the treatments may be in the form of drugs, hormone treatment, or shampoos and other hair care products. The best solution for this issue should therefore be sought from a healthcare provider.
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Professional Hair Services
For more intricate hair loss solutions, it is recommended to go to a hair service specialist. At Aqual Hair Service, you can get professional hair consultation and custom-made treatments to solve your hair loss problems. They provide a variety of treatments that can include hair restoration therapies as well as therapies of the scalp in order to regain healthy hair. This is what makes them the best place to get hair transplants in Raipur.
Conclusion
This blog aims at describing some of the causes of hair loss in women and some of the hair-dressing practices that are dangerous to women’s hair. Thus, knowing these causes and practicing a proper lifestyle, it is possible to minimize the likelihood of hair loss and maximize the chances of hair regrowth. Always ensure you do the following; Take a balanced diet, avoid stressing yourself and also take good care of your hair. If you are looking for hair restoration in Raipur, please click on the AuQual Hair Services website link.
They provide different solutions for you to be able to get and maintain healthy hair.